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  • 10 Ways to Bust Out Of A Fitness Rut


      Guest Post by Elaine R. Sure, there are certain times of the year when your resolution to sweat is a little stronger (around the New Year, right before bathing suit season, etc), but if you truly want to be optimally fit and healthy, then you should always be motivated to exercise no matter what the season may be! Try to look at the positive aspects. Being physically active during fall is actually a lot of fun – and it’s pretty [...]

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