30+ Minute Workouts

30-Minute Dance Party

Tough day? Not feeling like working out? Then don’t! Join certified instructor (and silly dancing enthusiast) Jessica Smith for this fun, dance party instead! Warning: must love 80s & 90s music & be ready to get silly! G-rated music and fun appropriate for all ages.

Level: All

Equipment: None (though a smile is encouraged  :-)

Intensity: Moderate

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